MikeJan 20, 20215 minDon't Believe All Dramatic Headlines About Health - Icing An Injury Isn't Necessarily Bad For You.I don't think I'm alone in my ever worsening "clickbait fatigue". "Dairy Causes Cancer!" (says one study. All the other studies...
MikeJan 8, 20215 minSteroid Use Is Exploding In The General Population - Here Are Some Observations.Now I know some of you will have read this blog's title and immediately raised eyebrows. I'm writing about this because I find this topic...
MikeJan 8, 20214 minSome Health & Fitness Social Media Personalities Who Are Making The World a More Informed Place.It's becoming increasingly obvious that social media does a lot of harm to our productivity, to our attention span, to our sense of self...
MikeDec 8, 20204 min“You Have Pain Because You’re Stressed.”I’ve realised since starting work as a physiotherapist that there is an unexpected benefit to personally sustaining an injury, or...